List
GridCardio Kickboxing
7 - 8am
7:00am - 8:00am
Cardio Kickboxing
TJ
Welcome to Iron Strong Muay Thai Academy
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Building IRON Men, Women, and Kids!
Adult
ClassesKids
Class6
Days a Week20+
Years ExperienceWhy Choose Iron Strong Muay Thai Kickboxing?
Whether you're just starting your fitness journey or looking to enhance your routine, Iron Strong Muay Thai Academy provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Trusted By Our Members
I was thinking to give you a try. I end up, love it had the best experience so far. Best coach!!! He teaches you every details. Great personality. after a few weeks of training, you will feel confident. All you need to get into it and make it happen💪💪💪
Thank you, Coach Mike.
Iron strong academy has been amazing! Coach Mike is super knowledgeable and an amazing teacher. True class act and real legitimate Muay Thai champion. If your interested in learning the real skill of Muay Thai kickboxing this is the place for you. So much fun and such a great and welcoming environment. Can't wait for the next class!
Coach Mike is putting something special together here. Absolutely love the classes, and the atmosphere is superb. Coach Mike knows all his students names and is personally invested in each one’s progress. So many great things about this place, I love it!
Great gym, very clean and knowledgeable coach. I’ve been to many gyms across the US and this is one of the best I’ve been to. My favorite part of the gym is how there’s something for everyone. You can be a complete beginner just looking for a good workout or a fighter preparing for your next bout and everything in between. There’s a great community here to keep you engaged and motivated. Mikey is a great coach and person who can talk about Muay Thai for hours if you let him.
This gym is great! Coach Mike is dedicated to teaching the proper techniques while you have fun and get a great workout. He wants you to unlock your potential and is supportive of your goals.
Iron Strong Muay Thai Academy is a crisp and clean facility filled with great people and amazing instructors. Mike Triana is a professional Muay Thai fighter who shares his battle-tested techniques adapted to every level from beginner to pro. The culture in his academy is respectful, friendly, and helpful. There is a place for people who simply want a good workout while learning effective self-defense techniques, and also for those who wish to "go hard" so that they can compete in the sport. Mike is more than an expert fighter, because he shares his life philosophy and truly inspires each person in his gym to grow and achieve greatness. Everything you learn there will enrich other aspects of your life as well. Stop in and meet Mike and his team and you will see what I mean.
Coach Mike, other staff and even students, show great leadership and mentoring towards reaching our fitness/martial arts goals! It’s a great judgement free zone to practice and surpass your own capabilities with amazing members and friends.
I have known Mike for many years. He is a great guy who is very knowledgeable in his craft. He is patient and always goes the extra mile when teaching his students.
Mike is a great instructor, and highly knowledgeable in the art. I recommend these classes to everyone. “Iron strong Muay Thai Academy” is a place you can push yourself, get in shape, meet awesome people and develop many skills on and off the mats.
I recently joined Iron Strong Muay Thai Gym and I'm impressed with my experience here. Mike is highly experienced and knowledgeable, providing personalized training that caters to all skill levels. The atmosphere is motivating and inclusive, making it easy to learn and improve. The facility is clean and well-equipped with everything you need for a great workout. If you're looking to learn Muay Thai from a great coach, I highly recommend this gym!
3 / 6 Reviews
Frequently Asked Questions
Check out the most frequently asked questions about Iron Strong Muay Thai Academy.
Still haven't found the answer?
Contact UsIs there a free trial?
Yes there is! Fill out the form on this page and book your class today!
What do I need to bring to class?
If it is your first time taking a class simply bring: training shorts, shirt, water and excitement for your first class! We provide all the equipment for you. Upon sign up you will receive some awesome free gear! That way you are always ready for class!
Do you provide a curriculum for our training sessions?
YES! We provide over 600 step-by-step videos of all our techniques and workouts that we do each week during classes. Even better, it is completely FREE with your IRON STRONG membership!
What is the ages for kids classes?
Our kids start training Muay Thai Kickboxing as early as 3 years old!
Instructors
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Michael Triana
-
Christine Roule
- Purple
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TJ
- Green
Schedule
Schedule
25
Mon
26
Tue
27
Wed
28
Thu
29
Fri
30
Sat
31
Sun
25
Mon
Closed
26
Tue
Closed
27
Wed
Closed
28
Thu
Closed
29
Fri
Closed
30
Sat
Closed
31
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
TJ
TJ
Fighter's Class
9:15 - 11am
9:15am - 11:00am
Fighter's Class
Adult LV 1
11:15am - 12:15pm
11:15am - 12:15pm
Adult LV 1
Kids (7 -14)
5:15 - 6pm
5:15pm - 6:00pm
Kids (7 -14)
Adults LV 1
6:15 - 7:15pm
6:15pm - 7:15pm
Adults LV 1
Early Birds - LV 1
5:30 - 6:30am
5:30am - 6:30am
Early Birds - LV 1
Christine Roule
Christine Roule
Cardio Kickboxing
9:15 - 10:15am 3 / 20
9:15am - 10:15am
Cardio Kickboxing
Bookings: 3/20
TJ
Pewees (3-6yrs)
4:30 - 5pm 1 / 10
4:30pm - 5:00pm
Pewees (3-6yrs)
Bookings: 1/10
Michael Triana
Christine Roule
Michael, Christine
Michael Triana
Kids Clinch (7 -14)
5:15 - 6pm
5:15pm - 6:00pm
Kids Clinch (7 -14)
Adults LV 1
6:15 - 7:15pm 5 / 20
6:15pm - 7:15pm
Adults LV 1
Bookings: 5/20
Fighter's Class
9:15 - 11am 3 / 20
9:15am - 11:00am
Fighter's Class
Bookings: 3/20Adult LV1
11:15am - 12:15pm 4 / 20
11:15am - 12:15pm
Adult LV1
Bookings: 4/20Kids (7 -14)
5:15 - 6pm
5:15pm - 6:00pm
Kids (7 -14)
Adults LV 1
6:15 - 7:15pm 1 / 20
6:15pm - 7:15pm
Adults LV 1
Bookings: 1/20Early Birds - LV 1
5:30 - 6:30am 2 / 20
5:30am - 6:30am
Early Birds - LV 1
Bookings: 2/20
Christine Roule
Cardio Kickboxing
9:15 - 10:15am 1 / 20
9:15am - 10:15am
Cardio Kickboxing
Bookings: 1/20
TJ
Adults LV 1
6:15 - 7:15pm 3 / 20
6:15pm - 7:15pm
Adults LV 1
Bookings: 3/20Fighter's Class
9:15 - 11am 2 / 20
9:15am - 11:00am
Fighter's Class
Bookings: 2/20Adult LV 1
11:15am - 12:15pm 2 / 20
11:15am - 12:15pm
Adult LV 1
Bookings: 2/20Pewees (3-6yrs)
4:30 - 5pm 1 / 10
4:30pm - 5:00pm
Pewees (3-6yrs)
Bookings: 1/10
Michael Triana
Christine Roule
Michael, Christine
Kids (7 -14)
5:15 - 6pm
5:15pm - 6:00pm
Kids (7 -14)
Adults LV 1
6:15 - 7:15pm 2 / 20
6:15pm - 7:15pm
Adults LV 1
Bookings: 2/20Clinch 101
9:15 - 10:15am 3 / 20
9:15am - 10:15am
Clinch 101
Bookings: 3/20
Clinch
Kids Clinch (7 -14)
10:30 - 11:15am
10:30am - 11:15am
Kids Clinch (7 -14)
Kids Elite
11:15am - 12:45pm
11:15am - 12:45pm
Kids Elite
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